Personal Genetic Fitness Assessment DNA Test
The FitDNA assessment will decode information into your unique DNA, giving you unprecedented insights about your fitness potential.
Genetic assessment designed to help you determine your fitness potential.
DNA collection kit includes simple instructions, cheek swab
Receive a personalized, in-depth report about your unique fitness profile approximately 3 weeks after lab receives your sample.
Gain insights in six categories and 25 different traits
Get the complete test for only £79
Your FitDNA Assessment will look at the following 5 categories that are essential to fitness:
Exercise Recovery: Find out how quickly you recover from an exercise or workout. There are a number of genes associated with recovery which explains why each individuals recovery rate varies. If it takes you a long time to recover then the answer could be in your DNA.
The categories that we look for are:
Overall Recovery Rate
Lactic Acid Production (muscle soreness)
Metabolism: Learn about your metabolism and in other words your ability to lose bodyfat or gain weight. We also test for other factors that regulate metabolism such as genetic insulin sensitivity, cholesterol regulation and lipid (fat) metabolism.
The categories that we look for are:
Fat sensitivity
Fat mass
Overall ability to lose bodyfat
Insulin sensitivity
Cholesterol regulation
Lipid (fat) metabolism
Muscle Strength: Ever wonder why some people gain muscle more easily and others have to work much harder to achieve the same goals? Well the answer is in your DNA. Our test looks specifically for genes associated with muscle mass. We also look at other important aspects relating to muscle strength such as immune function, testosterone response and bone density.
The categories that we look for are:
Ability to gain muscle
Muscle strength
Immune function
Testosterone response
Testosterone production
Bone density
Power Performance: Are you built for speed or endurance? Do you have fast or slow twitch muscle fibers? Our sophisticated DNA test looks into the genes associated with cardiovascular fitness and skeletal muscle makeup.
The categories that we look for are:
Fast or Slow twitch muscle fibers
Cardiovascular fitness
Skeletal muscle makeup
Endurance: Find out how quickly your body can process oxygen. Our test looks for genes associated with managing inflammation, red blood cell production, tissue oxygenation and muscle efficiency.
The categories that we look for are:
Oxygen processing
Managing inflammation
Red blood cell production
Tissue Oxygenation
Muscle efficiencyn
Joint Health: Every wonder why some of us get more sore after a workout or are more prone to injury? This is related to the genetic variants that make up our tendons, ligaments and cartilage.
The categories that we look for are:
Tendon strength
Ligament strength
Cartilage strength
Product Description
The FitDNA assessment decodes information in your unique DNA, giving you unprecedented insights about your fitness potential. Once you understand your fitness-related genetic makeup, you can create a workout routine that's tailor-made for you-and optimize your training for the best possible results.
£79
